Wednesday, September 23, 2015

Stress Management Workshop


STRESS MANAGEMENT WORKSHOP
Feeling stressed? Overwhelmed? 
Ready to change with the season?
Join us at Pfeiffer Institute Reach for a FREE workshop!

Relax while you learn tools, tips, and techniques to balance stress through mindfulness practice, guided meditation, & breathing exercises!
Saturday, September 26 from 10:30 AM—12:30 PM
RSVP today! Seating is limited!

This workshop is open to everyone; those who attend will also receive a voucher for one FREE therapy session at Pfeiffer Institute Reach.

Call 919-941-2900 or email pfeiffer.reach@pfeiffer.edu