Showing posts with label breathing exercises. Show all posts
Showing posts with label breathing exercises. Show all posts

Wednesday, September 23, 2015

Stress Management Workshop


STRESS MANAGEMENT WORKSHOP
Feeling stressed? Overwhelmed? 
Ready to change with the season?
Join us at Pfeiffer Institute Reach for a FREE workshop!

Relax while you learn tools, tips, and techniques to balance stress through mindfulness practice, guided meditation, & breathing exercises!
Saturday, September 26 from 10:30 AM—12:30 PM
RSVP today! Seating is limited!

This workshop is open to everyone; those who attend will also receive a voucher for one FREE therapy session at Pfeiffer Institute Reach.

Call 919-941-2900 or email pfeiffer.reach@pfeiffer.edu

Wednesday, July 8, 2015

Stress Management Workshop - One Day Left to RSVP!

RSVP Today - 919-941-2900 or contact@pfeifferreach.org

Feeling stressed? Overwhelmed? Beat down by the heat?

Join us at Pfeiffer Institute Reach for a FREE workshop!
Relax while you learn tools, tips, and techniques to balance stress through mindfulness practice, guided meditation, & breathing exercises!
Saturday, July 25 from 10:30 AM—12:00 PM
RSVP today! Seating is limited!
This workshop is open to everyone; those who attend will also receive a voucher for one FREE therapy session at Pfeiffer Institute Reach.